Lament is Not Weakness: Reclaiming the Biblical Practice of Lament
We live in a culture—both secular and sometimes within the Church—that is deeply uncomfortable with grief. People will say “Stay strong” , “Move on” , or “Just trust God” as if those phrases were holy shortcuts to avoid emotional pain. Even pastors can fall into this mindset, believing that showing sadness somehow undermines faith or leadership credibility. But Scripture tells a very different story. From Job’s anguished speeches to David’s tear-stained psalms, from Jeremiah’s prophetic weeping to Jesus’ own sobbing in Gethsemane, the Bible gives grief a voice. That voice is lament —a prayer language of pain, protest, and trust. And here’s the truth many of us need to hear: Lament is not weakness. Lament is worship. What is Lament? Lament is more than just expressing sadness. It is a spiritual discipline that honestly names our pain before God while holding onto hope in His character and promises . Biblical lament has four basic movements: Addressing God — Turning to Him instea...